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How to Achieve Lighter and Spot Free Skin: Revision history

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21 March 2023

  • curprev 08:0708:07, 21 March 2023 Lukegao1 talk contribs 1,624 bytes +1,624 创建页面,内容为“ Achieving lighter and spot-free skin requires a combination of proper skin care, a healthy diet, and lifestyle changes. Here are some tips that can help: 1. Protect your skin from the sun: Exposure to the sun's harmful UV rays can cause dark spots and hyperpigmentation. Use a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days. 2. Stay hydrated: Drink plenty of water and fluids to keep your skin hydrated and healthy. Hydrated skin i…”