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如何欣赏身边的事物: Revision history

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14 April 2025

  • curprev 09:5409:54, 14 April 2025 Lukegao talk contribs 14,528 bytes +1 No edit summary undo
  • curprev 09:3509:35, 14 April 2025 Lukegao talk contribs 14,527 bytes +1 No edit summary undo
  • curprev 09:3409:34, 14 April 2025 Lukegao talk contribs 14,526 bytes +14,526 Created page with "= 如何欣赏身边的事物 = '''欣赏'''是指有意识地注意和珍视我们常常视为理所当然的人、地方和事物。在日常生活中培养感恩和正念感，可以极大地提升你的幸福感。事实上，积极心理学的研究发现，感恩“''强烈且持续地与更高的幸福感相关联''”，帮助人们品味美好的经历、改善健康、建立牢固的人际关系（Giving thanks can make you happier - Harvard Health）。这份..."
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