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How to Be Motivated to Exercise: Revision history

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21 March 2023

  • curprev 15:3715:37, 21 March 2023 Lukegao1 talk contribs 1,519 bytes +1,519 创建页面，内容为“ Staying motivated to exercise can be challenging for many people. Here are some tips that can help you get motivated to exercise: 1. Set realistic goals: Setting achievable goals will help you stay motivated to exercise. Start with small goals and gradually increase them over time. 2. Find an exercise you enjoy: It's much easier to stay motivated to exercise if you enjoy what you're doing. Try different types of exercise until you find something you like.…”
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