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How to Be Less Irritable: Revision history

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21 March 2023

  • curprev 08:1908:19, 21 March 2023 Lukegao1 talk contribs 1,475 bytes +1,475 创建页面，内容为“ Irritability is a common experience for many people, and it can be caused by a variety of factors, including stress, lack of sleep, hormonal changes, and certain medical conditions. Here are some tips that can help you be less irritable: 1. Identify the triggers: Take note of what sets you off and makes you irritable. This way, you can avoid or manage these triggers. 2. Get enough sleep: Lack of sleep can increase irritability, so make sure you're getting e…”
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