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How to Be Emotionally Healthy: Revision history

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21 March 2023

  • curprev 08:1908:19, 21 March 2023 Lukegao1 talk contribs 1,702 bytes +1,702 创建页面，内容为“ Being emotionally healthy is important for our overall well-being and happiness. Here are some tips on how to cultivate emotional health: 1. Acknowledge and express your emotions: It's important to acknowledge and express your emotions, rather than suppressing them. This doesn't mean you have to act on them, but simply acknowledging how you feel can help you better understand yourself and your needs. 2. Practice self-care: Taking care of yourself physically…”
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