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How to Balance Work and Health: Revision history

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21 March 2023

  • curprev 15:4915:49, 21 March 2023 Lukegao1 talk contribs 2,003 bytes +2,003 创建页面，内容为“ Balancing work and health can be a challenge, but it is essential to maintain a healthy lifestyle and prevent burnout. Here are some tips to help you achieve a better balance: 1. Prioritize your health: Make your health a priority by scheduling time for exercise, meal preparation, and sleep. Try to establish healthy habits and routines that you can stick to, such as exercising for at least 30 minutes a day or getting 7-8 hours of sleep each night. 2. Create…”
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