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How to Avoid Tennis Elbow: Revision history

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21 March 2023

  • curprev 15:5215:52, 21 March 2023 Lukegao1 talk contribs 1,675 bytes +1,675 创建页面，内容为“ Tennis elbow is a painful condition that occurs due to overuse of the muscles and tendons in the forearm and elbow. It can be caused by playing tennis, but it can also occur from any activity that involves repetitive wrist and arm movements. Here are some tips on how to avoid tennis elbow: 1. Warm-up properly before playing any sport or engaging in any activity that involves repetitive wrist and arm movements. Stretching and gentle exercises can help warm up…”
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