How to Avoid Overstimulation: Revision history

21 March 2023

• curprev 08:4208:42, 21 March 2023 Lukegao1 talk contribs 1,513 bytes +1,513 创建页面，内容为“ Overstimulation can be overwhelming and can affect your mental and physical well-being. Here are some tips to help you avoid overstimulation: 1. Limit your exposure to stimuli: If you know that a particular activity or environment is overwhelming, try to limit your exposure to it. For example, if loud noises bother you, avoid attending concerts or events with loud music. 2. Take breaks: If you find yourself becoming overwhelmed, take a break to recharge. St…”