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How to Avoid Knee Injuries: Revision history

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21 March 2023

  • curprev 15:5215:52, 21 March 2023 Lukegao1 talk contribs 1,620 bytes +1,620 创建页面，内容为“ Knee injuries can be painful and can affect your mobility, making it difficult to perform daily activities. Here are some tips to help you avoid knee injuries: 1. Maintain a healthy weight: Excess weight can put pressure on your knees, leading to strain and injuries. Maintaining a healthy weight can help reduce the stress on your knees. 2. Wear proper shoes: Wearing shoes that fit well and provide good support can help reduce the impact on your knees when w…”
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