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How to Avoid Cravings While Dieting: Revision history

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14 March 2023

  • curprev 07:3707:37, 14 March 2023 Lukegao1 talk contribs 1,486 bytes +1,486 创建页面，内容为“ Cravings are a common challenge for many people who are trying to lose weight or maintain a healthy diet. However, there are several strategies you can use to avoid cravings while dieting: 1. Eat a balanced diet: Eating a diet that is balanced and provides all the necessary nutrients can help reduce cravings. Make sure you're getting enough protein, healthy fats, fiber, and complex carbohydrates. 2. Stay hydrated: Dehydration can often be mistaken for hunge…”
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