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How to Avoid Being Oversensitive: Revision history

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13 March 2023

  • curprev 14:1514:15, 13 March 2023 Lukegao1 talk contribs 1,837 bytes +1,837 创建页面，内容为“ Being oversensitive can have negative impacts on your personal and professional life, as well as your overall well-being. Here are some tips on how to avoid being oversensitive: 1. Practice mindfulness: Being mindful helps you to stay present in the moment and not get carried away by your emotions. Mindfulness techniques such as meditation, deep breathing exercises, and yoga can help you to calm your mind and reduce your emotional reactivity. 2. Develop emo…”
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