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How to Align Your Shoulders: Revision history

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21 March 2023

  • curprev 15:4415:44, 21 March 2023 Lukegao1 talk contribs 1,288 bytes +1,288 创建页面，内容为“ Proper alignment of your shoulders is important for maintaining good posture and preventing discomfort and injury in your neck, back, and shoulders. Here are some tips on how to align your shoulders: 1. Sit or stand up straight: The first step in aligning your shoulders is to sit or stand up straight. Keep your spine tall and your shoulders relaxed. 2. Keep your shoulders level: Make sure your shoulders are level with each other. This means that one shoulde…”
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