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How to Be at Peace: Revision history

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21 March 2023

  • curprev 08:0108:01, 21 March 2023 Lukegao1 talk contribs 1,942 bytes +1,942 创建页面,内容为“ Finding inner peace can be a lifelong journey, but there are several things you can do to help you find peace and maintain it in your daily life. Here are some tips on how to be at peace: 1. Practice mindfulness: Mindfulness is the practice of being present in the moment and fully aware of your thoughts and feelings without judgment. It can help you let go of worries about the future or regrets about the past and focus on the present moment. 2. Cultivate gr…”