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How to Be a Healthy Kid: Revision history

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13 March 2023

  • curprev 10:4810:48, 13 March 2023 Lukegao1 talk contribs 1,552 bytes +1,552 创建页面，内容为“ Being a healthy kid involves a combination of healthy habits and choices. Here are some tips to help you stay healthy: 1. Eat a healthy and balanced diet: Eat plenty of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Avoid processed and sugary foods as much as possible. 2. Stay hydrated: Drink plenty of water throughout the day. Avoid sugary drinks like soda, juice, and energy drinks. 3. Get enough sleep: Children need between…”
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