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How to Be Mellow: Revision history

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21 March 2023

  • curprev 08:3008:30, 21 March 2023 Lukegao1 talk contribs 1,701 bytes +1,701 创建页面，内容为“ Being mellow typically involves feeling calm, relaxed, and at ease. Here are some tips on how to cultivate a more mellow outlook: 1. Practice mindfulness: Mindfulness involves being present in the moment, without judgment. This can help you stay grounded and centered, even in stressful situations. Try practicing mindfulness through meditation, deep breathing, or simply taking a few moments to focus on your surroundings. 2. Get plenty of rest: Getting enough…”
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