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How to Avoid Silent Killer Foods: Revision history

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21 March 2023

  • curprev 08:4208:42, 21 March 2023 Lukegao1 talk contribs 1,706 bytes +1,706 创建页面，内容为“ Silent killer foods are those that are high in calories, sodium, sugar, and unhealthy fats, which can lead to a variety of health problems if consumed in excess. Here are some tips to help you avoid these foods: 1. Read Food Labels: The first step to avoiding silent killer foods is to read food labels. Pay attention to the amount of calories, sodium, sugar, and unhealthy fats in the food. Choose products with lower amounts of these ingredients. 2. Cook Your…”
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