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How to Avoid Potentially Hazardous Exercises: Revision history

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21 March 2023

  • curprev 15:4815:48, 21 March 2023 Lukegao1 talk contribs 1,605 bytes +1,605 创建页面，内容为“ There are several steps you can take to avoid potentially hazardous exercises: 1. Consult with a healthcare professional: Before starting any exercise program, it's essential to consult with a healthcare professional, especially if you have a medical condition or injury. They can recommend exercises that are safe for you and suggest modifications to avoid injury. 2. Start slowly and progress gradually: Starting an exercise program too quickly can lead to in…”
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