How to Avoid Overeating on Thanksgiving:修订历史

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2023年3月22日 (星期三)

  • 当前之前 13:272023年3月22日 (三) 13:27Lukegao1 讨论 贡献 1,379字节 +1,379 创建页面,内容为“ Thanksgiving is a holiday that is often associated with overeating, which can leave you feeling uncomfortable and guilty. Here are some tips to help you avoid overeating on Thanksgiving: 1. Plan ahead: Before the big day, plan your meals and snacks for the day. If you know you will be having a big meal later in the day, try to eat light and healthy throughout the day. 2. Don't skip breakfast: Skipping breakfast can cause you to overeat later in the day. Hav…”