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How to Avoid Emotional Spending: Revision history

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13 March 2023

  • curprev 14:1914:19, 13 March 2023 Lukegao1 talk contribs 2,031 bytes +2,031 创建页面,内容为“ Emotional spending is a common behavior where people buy things to feel better or to cope with negative emotions like stress, anxiety, or sadness. While this can provide a temporary sense of relief, it often leads to financial problems and increased stress in the long term. Here are some tips to help you avoid emotional spending: 1. Identify your triggers: Understanding what triggers your emotional spending is the first step in avoiding it. Keep a journal or…”