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How to Alleviate Indigestion: Revision history

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21 March 2023

  • curprev 15:4415:44, 21 March 2023 Lukegao1 talk contribs 1,511 bytes +1,511 创建页面，内容为“ Indigestion, also known as dyspepsia, is a common digestive problem that can cause discomfort, bloating, and pain in the upper abdomen. Here are some ways to alleviate indigestion: 1. Avoid trigger foods: Certain foods can trigger indigestion, such as spicy, fatty, or greasy foods, caffeine, alcohol, and carbonated beverages. Avoiding these foods can help alleviate indigestion. 2. Eat smaller, more frequent meals: Eating smaller, more frequent meals instead…”
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