编辑“How to Bake Eggs in Muffin Tins”



Baking eggs in muffin tins is a quick and easy way to meal prep breakfasts for the week or make a grab-and-go breakfast for busy mornings. Here's how you can do it:

Ingredients:
- Eggs
- Cooking spray or butter
- Salt and pepper (optional)
- Toppings of your choice (optional)

Instructions:

1. Preheat your oven to 350°F (175°C).

2. Grease a muffin tin with cooking spray or butter. Make sure to coat the bottom and sides of each cup to prevent the eggs from sticking.

3. Crack one egg into each muffin cup. If you want, you can beat the eggs before pouring them into the muffin cups for a more uniform consistency.

4. Season the eggs with salt and pepper to taste.

5. Add your toppings of choice. You can add anything you like, such as cooked bacon, diced ham, shredded cheese, chopped vegetables, or herbs.

6. Place the muffin tin in the preheated oven and bake for 12-15 minutes, or until the eggs are cooked to your liking.

7. Remove the muffin tin from the oven and let it cool for a few minutes.

8. Use a spoon or a knife to gently remove the eggs from the muffin cups.

9. Serve the eggs immediately, or store them in an airtight container in the refrigerator for up to 5 days.

Baking eggs in muffin tins is a versatile recipe that you can customize to your liking. You can also experiment with different toppings and spices to create different flavor combinations. Enjoy!