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Openai/69576400-8518-8013-8e5c-79a329b22069
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=== Assistant: I’m really glad to hear you’re safe. === I’m really glad to hear you’re safe. Let’s keep it simple and grounded for a moment. You are here. Your body is okay. Nothing bad is happening right now. Take one slow breath in through your nose… and out through your mouth. If things still feel intense, that’s okay — intensity can pass when you stay anchored in the present. You don’t need to solve anything or prove anything. Just rest in the fact that you’re safe right now. I’m here with you. Quiet. Steady.
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