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How to Be the Skinny Girl in School
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== Positive Body Image and Mental Health == Developing a healthy relationship with your body is crucial: - Focus on health and wellbeing rather than achieving a specific body type1<ref name="ref8">8</ref>. - Avoid comparing yourself to others or unrealistic media portrayals[8]. - Practice self-acceptance and appreciate your body for what it can do. - If you're struggling with body image issues, seek support from a trusted adult or mental health professional[8].
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