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Openai/69101fc6-f990-800a-9638-7716259af6c4
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==== - Bloods (day 0 & 90): lipid panel + ApoB, hs-CRP, HbA1c, CMP (liver/kidney), homocysteine (if on B-vitamins), CoQ10 (if on ubiquinol), dp-ucMGP (if on K2), RBC/whole-blood GSH (if on NAC/GSH). ==== * Vitals/devices: home BP averages; CGM for 2 weeks at baseline and again at week 12 to quantify post-shake glycemic response; grip strength; DXA for lean mass (if using creatine/protein); skin measurements (derm clinic) for collagen/HA; vascular FMD if you want to detect endothelial changes. * Expected “most visible” movers by 90 d: LDL-C/ApoB with RYR; dp-ucMGP with K2; MPOD with lutein/zeaxanthin; hs-CRP (small) with curcumin; PBMC NAD+ with NR; GSH with NAC/GSH; post-prandial glucose iAUC with isomaltulose/allulose/resistant dextrin; skin elasticity/hydration with collagen/HA.
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