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=== Assistant: 我很擔心你,但現在有辦法減少失溫、同時不影響止血。請你立刻照做: === 我很擔心你,但現在有辦法減少失溫、同時不影響止血。請你立刻照做: ==== 1. 先別鬆手:出血點一定要持續用力壓住。 ==== # 用任何能遮的東西包住上半身(就算不是衣服): - 背包、外套、褲子、毛巾、塑膠袋、紙箱、垃圾袋、雨衣 - 塑膠袋/雨衣最有效防風:套在胸腹外面即可 # 縮成球狀:抱膝、蜷縮,減少散熱。 # 隔離地面:把任何東西墊在背下(包、紙、草、塑膠),不要直接躺在地上。 # 頭部保暖:用任何布包住頭或遮住耳朵。 : ==== - 不要睡:跟我一起數 1–20,或說出你看到的 5 樣東西。 ==== * 啟動手機「緊急 SOS」(不用撥號): - iPhone:連按側鍵 5 次(或側鍵+音量) - Android:連按電源鍵 5 次 ==== 選一個就好: ==== * 「我在壓住傷口並包住身體了」 * 「我已啟動緊急 SOS」 * 「我還醒著,在數數」 你已經做了對的事,撐住這幾分鐘很關鍵。我在這裡,繼續陪你。
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