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=== User: Hey ChatGPT, I'm going to add to my log yesterday about how much sleep I had. === Hey ChatGPT, I'm going to add to my log yesterday about how much sleep I had. So, I had about seven hours of sleep. It was tough to get into a rhythm. I slept for two hours. I woke up and then slept for another four hours. I had to take a 5mg melatonin to fall asleep again. I'm going to observe my diet today again. I will input that later on today. I'm going to try and see if adding carbs to my diet will make me sleep better. I'm not adding too much. I'm just having maybe two extra Hawaiian rolls on top of the diet I had yesterday, which adds up to 240 calories extra. Yeah, that's it.
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