编辑“How to Bake Chicken Breast”（章节）



Baking chicken breast is a healthy and easy way to cook this protein-rich meat. Here are the steps to bake chicken breast:

Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Line a baking dish with parchment paper or lightly grease it with cooking spray.

3. In a small bowl, mix together olive oil, salt, black pepper, garlic powder, and paprika.

4. Place the chicken breasts in the baking dish.

5. Brush the olive oil mixture over the chicken breasts, making sure to coat them evenly on all sides.

6. Bake for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

7. Remove from the oven and let the chicken rest for 5 minutes before serving.

You can serve the baked chicken breast with your favorite side dishes such as roasted vegetables, rice, or salad. Enjoy your delicious and healthy meal!