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How to Avoid Getting Drunk
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There are several ways to avoid getting drunk or at least reduce the effects of alcohol on your body. Here are some tips: 1. Pace Yourself: Drink slowly and take breaks in between drinks. Sip your drink, don't gulp it down. 2. Drink water: Alternate alcoholic beverages with water or a non-alcoholic beverage. This will help you stay hydrated and slow down your alcohol consumption. 3. Eat food: Eating a meal before or during drinking can slow down the absorption of alcohol in your body. 4. Choose lower alcohol content drinks: Choose drinks with lower alcohol content, such as beer or wine instead of hard liquor. 5. Know your limit: It is important to know your limit and avoid drinking more than you can handle. 6. Avoid binge drinking: Binge drinking is a dangerous practice and can lead to serious health problems. Limit the amount of alcohol you consume in one sitting. 7. Avoid drinking on an empty stomach: Drinking on an empty stomach can increase the rate at which alcohol is absorbed into your bloodstream. 8. Get a designated driver: If you plan to drink, make sure you have a designated driver who will not be drinking. Remember, alcohol affects everyone differently, and these tips may not guarantee that you will avoid getting drunk. It is important to be responsible and mindful of your drinking habits.
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